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Ashwagandha Root Liquid Drops, 1oz, MaryRuth Organics Bath Children under 12 years ofMAIN USAGE Ashwagandha Root (Withania somnifera), has been used in traditional Ayurveda for centuries. An important traditional use of this herb is as a nervine one of a group of plants that are traditionally known to have a soothing and supporting effect on the mind and nervous system. In addition to its traditional use, ashwagandha has been found to be an adaptogen that may help to support healthy stress levels and support the bodys natural
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